Testimonials

I agree that Deron Lindquist is DA man!! I have done his classes at the park and really enjoyed it! My body not so much lol.. He makes sure I'm doing exercises the correct way, so I feel I get the best out of my time. It's such a fun class that time goes by quickly. I suggest just going to a class to check it out. - Ali Doll
Deron is an amazing trainer. He knows what he's doing and is careful to ensure your workout is safe and productive. We love working out with Deron! He comes to our home for personal training and has become a cherished friend. - Marilyn Zuill
If you are looking for a full body workout in one hour, this is the class for you. I love it and Deron changes it up so you never get bored. I highly recommend him. - Angie Brandon
I personally train with Deron Lindquist. I do privates as well as his Saturday Mission Viejo class. I wish I could get to his Monday and Wednesday classes at Rimgate Park in Lake Forest but I’m still at work. I absolutely love working out in the park! Deron is very mindful of the exercises that he has us do, and he respectfully encourages us to progress. I’m a physical therapist and need the accountability to appointments and classes, and I know a good trainer when I experience one. The classes are fun and the people are great! He accommodated me as I was returning to exercise after a severe wrist fracture, so if you have any challenges he will work perfectly for you. We get to choose the music which also adds a fun dimension to the workout. I encourage you to come out to a class. You’ll love it!! - Kim Coyle
I have met with Deron 3X/week since Dec/2021. Made no attempt to turn my 80+ year old body into a 20 year old Arnold Schwarzenegger. But rather has me working on the right things for my age, balance, cardio, strength, etc. Each visit adds a good mix of activities. Improvement in the last 18 months is rewarding. Very flexible in rearranging schedules. Couldn't ask for better. - Robert Rose
Deron’s been my personal trainer for over five years and he’s been such a huge help in my remaining committed to my fitness workouts. He brings the workout to me, I just have to show up. And, he tailors my work outs according to my level and often times my daughter joins us and he makes accommodations that pushes each of us accordingly. Another huge plus, my two dogs absolutely love him and look forward to his weekly visits. - Cathy Mathews
I also recommend Deron Lindquist! He has awesome small group HIIT workouts, and will also do one to one personal training. - Laurie Kjar
Deron’s been training me at my home for about 3 years and I’ve never been in better shape… and I’m 73 years old! - Mike DeMore
Deron is an awesome trainer and he has made a great difference in my fitness. Recommend him highly. - Jerome Healy
I recommend Deron Lindquist. He does one on one in your home and small group classes in the park , (Lake Forest and Mission Viejo). He is great with meeting your fitness goals. I have been in Deron’s group fitness class for over 3 years now. I have improved my muscle tone and greatly improved my bone density without medication. His classes are fun, he is always encouraging and we have a great class comradery. Join us outside, listen to music and work out with us. - Cindy Little
I recommend Deron Lindquist. My husband and I have been working with him for a year now and he’s great! He is very reasonably priced and will come to your home. He also does group HIIT classes at parks in Lake Forest and Mission Viejo 3 times a week in the evenings that are great as well. - Caitlin Isa

Small Group and One on One Personal Training

Small Group and One on One Personal Training

Testimonials

Small Group and One on One Personal Training

Testimonials

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