Certified Personal trainer - Deron lindquist
Brief History and Description
My name is Deron Lindquist. I've been in the fitness industry since 1993 and am nationally certified through NASM (National Academy of Sports Medicine) as a Personal Trainer.
My 1 on 1 sessions can take place in your garage, back porch, inside the home or even at a local park. I bring all the equipment and sessions are designed based o
My name is Deron Lindquist. I've been in the fitness industry since 1993 and am nationally certified through NASM (National Academy of Sports Medicine) as a Personal Trainer.
My 1 on 1 sessions can take place in your garage, back porch, inside the home or even at a local park. I bring all the equipment and sessions are designed based on your individual goals. Sessions are 30 minutes.
My Small Group Personal Training classes are done at two different parks. We work on all the components of fitness including strength, cardiovascular, flexibility, agility, core and balance. Sessions are 1 hour.
I have done over 30,000 sessions in my career. There is not much I haven't seen and or worked with in the world of health and fitness!